Yoga+ by Mary 5.9.81

Create a comprehensive and fulfilling yoga routine with a vast selection of guided yoga classes. With over 300 classes specifically designed for beginners and tailored to your individual goals, Yoga+ is the ideal platform to help you incorporate yoga into your daily life. Our aim is to make your yoga practice enjoyable, convenient, and adaptable to your busy schedule, both on and off the mat.

Allow us to introduce Mary Ochsner, an esteemed international yoga teacher with a devoted online community of over 300,000 yogis. For more than a decade, Mary has been inspiring others to combat stress and achieve mental stability through daily yoga.

Not sure where to begin? We offer four exclusive collections curated to cater to your specific needs. Whether you want to unwind after a long day, carve out personal time amidst a hectic schedule, boost your energy levels, or practice self-care during challenging times, we have you covered.

Daily Yoga Classes and Monthly Challenges

Regardless of your level of experience, Yoga+ provides a multitude of practice options tailored to suit your preferences:

• Start your day off refreshed with gentle morning yoga classes.
• Wind down in the evening with relaxing sessions.
• Take care of yourself and relieve stress with our extensive selection of over 20 classes designed to help you unwind and feel good.
• Discover your inner warrior through beginner to advanced Vinyasa yoga classes and challenges.
• Enhance flexibility and release tension with deep full-body stretches targeting specific areas such as hips, hamstrings, and back.
• Experience the benefits of prenatal yoga during periods of fatigue and morning sickness or refresh and ground yourself with our postnatal yoga series.

Guided Meditations & Breathwork

Achieve a state of mindfulness and reduce stress through our breathwork challenges, meditation practices, and yoga Nidra. These guided sessions empower you to live intentionally, let go of tension, cultivate self-love, and find inner strength and gratitude in your daily life.

Workouts to Build Strength and Inner Balance

Don't have access to a gym? Not a problem! Yoga+ offers quick workout options targeting your arms, core, and glutes. For those seeking a challenge, our full-body burn routine is sure to push your limits. Choose from a wide range of classes ranging from 5 to 40 minutes that promote balance and presence.

Track Your Progress

Our Yoga Journey Tracker enables you to monitor your growth by tracking daily streaks, total practice time, and completed sessions. Witness the evolution of your yoga practice.

Subscription

Yoga+ offers membership options priced at $14.99 USD per month or $149.99 USD per year. Subscriptions automatically renew unless canceled within 24 hours prior to the end of the current billing period.

Terms of Service & Privacy Policy

For more information, please visit https://www.maryochsner.com/legal.